An upper during the day Anyone have any suggestions of any supplements that would give me a boost during the day. There are times where I will feel drained come 1p.m and realize I still have 3 1/2 hours left. I normally sleep around 6-7 hours a night, eat breakfast.
I don't want to drink red bull or any of that crap cause even though it lifts you up, it drags you down even faster. Plus the whole sugar content.
Macshat- 03-11-2008
NO-Xplode. I love the shit.
thething.ca- 03-11-2008
I second that!
Todd- 03-11-2008
I would not recommend taking NO-Xplode just to get through an afternoon slump. It has caffeine in it and it is also loaded with other chemicals. You would be better off just drinking a coffee, (it'd be a helluva lot cheaper) but I don't recommend that either.
If you have a sedentary desk job take (at least) a 5min afternoon break, get up and move around, go outside, get some fresh air. Most important is to drink some water or herbal tea. The afternoon is the time to eat a snack (I eat everyday roughly between 2pm and 4pm, it is my 3rd meal of the day.) Some suggestions; fruit; apple, orange, pear, nuts; almonds, sunflower seeds, walnuts, pecans, bran wafers. Water, green/herbal tea.
T
Macshat- 03-12-2008
I would not recommend taking NO-Xplode just to get through an afternoon slump. It has caffeine in it and it is also loaded with other chemicals. You would be better off just drinking a coffee, (it'd be a helluva lot cheaper) but I don't recommend that either.
If you have a sedentary desk job take (at least) a 5min afternoon break, get up and move around, go outside, get some fresh air. Most important is to drink some water or herbal tea. The afternoon is the time to eat a snack (I eat everyday roughly between 2pm and 4pm, it is my 3rd meal of the day.) Some suggestions; fruit; apple, orange, pear, nuts; almonds, sunflower seeds, walnuts, pecans, bran wafers. Water, green/herbal tea.
T
Oh, sure. If you wanna be all healthy about it...
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